In this how to, learn tips and tricks for stress relief.
Muscle tension? 😣 Sinus pressure? 🥺 Stress? 😫
If any of these sound familiar, stop what you’re doing right now + commit to a few minutes of self-care.
Mary, Senior Master Massage Therapist at PENZONE Polaris, shares a short self-massage for stress relief how-to video. We promise, you’ll never regret taking a few moments for yourself. You totally deserve this.